Wednesdays

• 81. Ruby Adler’s EXCLUSIVE Invite from Central Cee

  Hey Tinies,This week, Sophie was with Jamie for his ultra-marathons run, so the fabulous Ruby—aka Tiny Tim—is stepping in to join Melissa for a chat!Ruby gives us the latest on Made in Chelsea, and we dive into all things beauty as we prep for a wedding in Barbados—including our best tips for battling that dreaded sweaty SULA. We also share our thoughts on Temptation Island (chaos, obviously) and, most importantly, we have a HUGE update from CENTRAL CEE… 👀For dilemmas, one Tiny may have taken her fantasy a little too far, while another has been ghosted by a close friend. Should she move on or fight for the friendship? Let’s discuss!Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan Hosted on Acast. See acast.com/privacy for more information.

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• 80. Dealing with Low Libido: Our Experiences and Tips

  Hey Tinies!This week, Melissa and Sophie chat about a PMS app that lets your partner know exactly when you’re on, so you’re both on the same page. Melissa shares how it’s been a total game-changer for her friend, while Sophie talks about what she’s like when PMS hits...The girls also dive into the Gen Z phenomenon of "brain rot" and show some love for Millie Bobby Brown. Plus, Sophie shares all the details from a dreamy wedding on the slopes. In this week’s dilemmas, one Tiny opens up about struggling with a low libido and how it’s affecting her sex life - Sophie and Melissa share honest advice on how to get that spark back. Meanwhile, another Tiny has the opposite issue: her friend's high libido is keeping her up at night. Sophie even shares a story about overhearing a family member in that situation...Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

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• 79. REVEALING our Skincare Treatments: Botox, Products and Routines with Elle Hart Medical

  Heyyy Tinies,This week we are SO excited to have Elle Hartley from Elle Hart Medical on the pod! Elle is the only person Sophie and Melissa trust with their faces, and so they are officially done gatekeeping as they reveal their skincare secrets! From top facial recommendations to the exact treatments we get with her—we spill all the tea on all things skincare with Elle! 💅We dive into how Elle completely changed our mindset on skincare, past treatment disasters (yes, we’ve had a few), whether LED therapy is actually worth it, and Elle’s go-to skincare routine for beginners. Plus, she answers all your burning questions!Before Elle joins us, we catch up on life—Sophie got burgled again this time, her car… leaving behind a pineapple and a melon?! We also unpack relationship quirks: the little things we do that drive Toby and Jamie insane (oops), plus some wisdom from Sophie’s therapist on how we actually should show up in relationships. And of course, we go there—have we ever faked it? With exes? With Toby and Jamie? 👀Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected] Elle on Instagram @hart.medical--Credits:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

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• 78. Melissa & Sophie's Celeb Crushes Revealed!

  Heyyyy Tinies! This week, Melissa is fresh off the Eurostar from a gorgeous trip to Paris to visit her parents! From mooching around the streets and spotting French-hotties, to a cheeky evening at Crazy Horse, Melissa was truly living her best Melissa in Paris life! Melissa and Sophie unpack the pros and cons of French boys vs English boys, and discuss who their celebrity hall-passes are. Also, the girls reveal the things guys do that give them the biggest ICK, and Melissa reveals a surprising turn on! And for this week’s dilemmas, one Tiny is worried about her body hair, and another Tiny is having issues in the bedroom with her long-term boyfriend. Enjoy the episode! Got a dilemma, some personal advice for a fellow Tiny, or a follow-up to a previous one? Send us a voice note or message on Insta @wednesdayspodcast, or drop us an email at [email protected] | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

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• 77. She did what with a Malteaser?! Sophie & Melissa Spill Their Wildest School Stories

  Hey Tinies!This week, Sophie and Melissa spill the tea on their WILD secondary school memories in brand-new feature G-Tales! From period disasters and what NOT to do with a test-tube, to exploring the many benefits of an electric toothbrush, this unfiltered conversation has it all!Sophie and Melissa also get real about navigating relationships when your partner is anxious, Sophie reveals the time she almost got tinder-swindled, and Melissa admits to telling Toby a few little white lies about her spending!Plus, Sophie debriefs Melissa on her revealing outfit for the BAFTA Nominees' Party and they discuss wardrobe hacks for minimising visible va-jay-jay.For this week’s dilemmas, one Tiny is fantasising about her ex during a dry-spell with her current partner, and two sisters question whether honesty is always the best policy after uncovering an uncomfortable secret about their Dad.Plus, in an exclusive peek behind the scenes of the podcast, Sophie and Melissa chat about what happens when they press pause during a recording and their new favourite skincare routine from Simple.Enjoy the episode! Want More?! Check out our premium subscription The Follow Up - AD FREE, BONUS EPS and ALL the goss wednesdays.supercast.com/If you have one or a dilemma, any personal advice for another Tiny, or a follow up to a dilemma? You can send us a voice note or message using the link here.--Instagram | https://www.instagram.com/wednesdayspodcast/TikTok | https://www.tiktok.com/@wednesdayspodcastEmail | [email protected]:Producer: @gurlinaheer_Editor: Kat MilsomExec: Holly NewsonVideo editor: @lizziemccarthySocial: @laurabcoughlan and Beth Owen Hosted on Acast. See acast.com/privacy for more information.

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