With Intention

• Cycle syncing 101

  This week's episode is everything you need to know about syncing your cycle! This is the ultimate guide to work with your body through nutrition, workouts and seed cycling ⭐️💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. See acast.com/privacy for more information.

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• The reset guide

  This weeks episode is the ultimate guide to a mini reset to help you feel your best 🎀 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHDMY LINKEDIN ↓ https://www.linkedin.com/in/cami-sophia-allan-692763242/ Hosted on Acast. See acast.com/privacy for more information.

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  31:12
• Big sister chats: routines, friendships, break ups & healing

  This week's episode is a well loved big sister chats! This week we discuss getting your spark back after a break up, building a routine you'll actually stick to, healing when you're feeling like you're behind in life and sooo much more! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. See acast.com/privacy for more information.

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  37:13
• Soft girl era: Prioritising balance, self care & protecting my peace

  This week's episode is all about entering your soft girl era, where we focus on balance, self care, consistency and protecting our peace. We take a deep dive into how we can show ourselves love, and stop standing in our own way of confidence, healing, happiness and peace 🎀💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. See acast.com/privacy for more information.

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  29:16
• 75 Hard or 365 Consistent?

  This weeks episode is all about how to stay consistent this year to reach your goals!! 💌 SHOP MY JOURNALS ↓ https://linktr.ee/camisophiaaaa🩷 WORK WITH ME 🩷[email protected] INSTAGRAM ↓ https://www.instagram.com/camisophiaaaaa/MY TIKTOK ↓ https://www.tiktok.com/@camisophiaaaa?lang=en MY PINTEREST ↓ https://pin.it/22lnR8RHD Hosted on Acast. See acast.com/privacy for more information.

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