Parenting & You With Dr. Shefali

• Revisit: Eva Mendes on Parenting & You

  In a special new episode of Parenting & You, Dr. Shefali has a conversation with her dear friend, Hollywood star and author, Eva Mendes. Eva and her husband, Ryan Gosling, have two daughters who are 8 and 10 years old. Eva discusses how Dr. Shefali’s conscious parenting has helped her become a better mom. In this exclusive, raw interview she opens up about parenting traps she falls into, dealing with mommy guilt and her perspective on aging. She also reveals the inspiration of her new children’s book Desi, Mama, and the Never-Ending Worries.  If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected].  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How To Avoid Judging Our Kids

  Have you gotten stuck in the mode that everything your child does frustrates you? Do you find yourself judging everything they do and dislike how they are acting? In this episode Dr Shefali shows why this can create conflict and exactly how you can turn this around. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How to Successfully Connect With Your Teenager

  When parents learn what their children need from them at different developmental stages, it reduces conflict and increases connection. For example, the teen years require a very different set of strategies than others which most parents don’t know.  In this episode Dr. Shefali discusses how you can connect with your teen in a more mindful and positive way. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

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• Gabby Bernstein on Parenting & You

  In a special new episode of Parenting & You, Dr. Shefali has a conversation with renowned spiritual teacher and New York Times bestselling author, Gabby Bernstein. Gabby says her willingness to heal changed her life forever and made her a better mom. In this episode, Gabby talks about her new book “Self Help” and shares her 4-step process to transform patterns that have held you back. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected].  Learn more about your ad choices. Visit megaphone.fm/adchoices

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• How Do We Parent Adult Children?

  What do we do when our kids become adults? Our parenting techniques need a new strategy and approach. Even though we perceive them as our babies, we also want them to grow up. This can often feel like a double message for our children leaving them confused. In this episode, Dr Shefali helps two parents find the right way forward. If you would like to be a guest on this podcast and receive parenting advice from Dr. Shefali, please go to www.drshefali.com/podcast. You can also email us at [email protected]. Learn more about your ad choices. Visit megaphone.fm/adchoices

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