How Do You Cope?

• The Gratitude List: Justin Hawkins | 1

  In this week’s bonus episode, the Darkness lead singer Justin Hawkins shares the five things he’s currently grateful for. After questioning the very idea of gratitude itself, Justin finds solace in the Swiss rail network, among other things. Head to the main episode to hear about Justin’s journey of recovery, his need for a hard reset, and his obsession with darts. You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod. If you need support, you can find advice and someone to talk to by visiting www.samaritans.org, emailing [email protected] or calling 116 123.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Jordan Stephens: ‘I had an appetite for self destruction’ | 2

  How do you recover from a breakup you feel is your fault?John sits down with musician and writer Jordan Stephens, best known as one half of Rizzle Kicks, to talk about how his self-destructive behaviour led to infidelity and heartbreak.Jordan opens up to John about how he set his life back on the right path, by admitting his faults, accepting his ADHD diagnosis, and throwing himself into group therapy.On Thursday in our bonus episode The Gratitude List, Jordan shares the 5 things that he is currently grateful for.You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Justin Hawkins: ‘Drugs became my main source of nutrition and inspiration’ | 1

  What does recovery look like when you're a rockstar at the height of your fame? Justin Hawkins sits down with John to talk about addiction, giving his life a hard reset, and darts. How Do You Cope has a new home, and John’s first guest is the lead singer of The Darkness, famed for the timeless hit ‘I Believe In A Thing Called Love’. In a wide-ranging and candid conversation, Justin tells John about becoming dependent on drugs to perform on stage, his experiences of rehab, and how sadness consumed him for 6 years. There’s also more chat about darts than you’d probably imagine, and Justin explains how he became Meatloaf’s support animal. There’ll be more from Justin on Thursday in our bonus episode The Gratitude List, where he’ll be describing the 5 things that he is currently grateful for. You can send in your thoughts and reflections to [email protected], or follow the show on Instagram and TikTok @howdoyoucopepod. If you need help, you can find advice and someone to talk to by visiting https://www.talktofrank.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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• Introducing... How Do You Cope?

  How Do You Cope? launches Monday 24th February with bonus minisodes landing every Thursday. Listen to How Do You Cope? on the Wondery App or wherever you get your podcasts. You can listen early and ad-free on Wondery+. Join Wondery+ in the Wondery App, Apple Podcasts or Spotify. Start your free trial by visiting wondery.com/links/how-do-you-cope.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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