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Maintenance Phase

Podcast Maintenance Phase
Aubrey Gordon & Michael Hobbes
Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

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  • Blue Zones
    The places where humans live the longest are explained by traditional lifestyles, widespread incest or systematic fraud, there is no fourth option.Thanks to Catherine MacDonald for helping us research and fact-check this episode!Support us:Hear bonus episodes on PatreonWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!The global pattern of centenarians highlights deep problems in demographyLate-life mortality is underestimated because of data errorsSupercentenarian and remarkable age records exhibit patterns indicative of clerical errors and pension fraudDo People in ‘Blue Zones’ Actually Live Longer?They really are that old: a validation study of centenarian prevalence in OkinawaThe Real Facts Supporting Jeanne Calment as the Oldest Ever Human A Population Where Men Live As Long As Women: Villagrande Strisaili, SardiniaTypologies of Extreme Longevity Myths Sardinian dietary analysis for longevity: a review of the literatureIdentification of a geographic area characterized by extreme longevity in the Sardinia islandSpecific features of the oldest old from the Longevity Blue Zones in Ikaria and SardiniaMaking the Blue Zones: Neoliberalism and nudges in public health promotionHuman longevity: Genetics or Lifestyle?Familial transmission of human longevityThanks to Doctor Dreamchip for our lovely theme song!Support the show
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  • BONUS: What's New With RFK Jr.?
    Because we live in hell, here is last month's bonus episode about RFK Jr.'s presidential campaign with a new intro about what he could do at HHS. See you next year! Support the show
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  • Richard Simmons Isn't Missing
    The internet gets weird investigating the "disappearance" of America's gay best friend. Support us:Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Richard Simmons ShowRichard Simmons, the Original Queer EyeThe Grand Duke of Diet and the Clown Prince of Fitness The Sultan of Svelte The Deregulation Of Commercial TelevisionSimmons Says Slapping Mesa Man Was Meant as Playful Richard Simmons’ Life Was a ‘Never-Ending Work in Progress’  Richard Simmons ordered to pay $130,000 after transgender lawsuit Richard Simmons' family asks Pauly Shore to please stopPauly Shore's Richard Simmons biopic might actually be deadRichard Simmons' Death Was an 'Accident'Richard Simmons' Housekeeper of 35 Years Breaks Her SilenceHow eating disorders can damage the heart Thanks to Doctor Dreamchip for our lovely theme song!Support the show
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  • Growing Up Richard Simmons
    Before building his fitness empire, America’s most bedazzled fitness guru was a guy named Milton from New Orleans. Support us:Hear bonus episodes on PatreonWatch Aubrey’s documentary in AU & NZ, or watch it at home anywhere else!Buy Aubrey's bookListen to Mike's other podcastGet Maintenance Phase T-shirts, stickers and moreLinks!Still Hungry...After All These Years by Richard Simmons "Hair-Do" Anatomy Asylum CommercialRichard Simmons: New Orleans's hometown heroA Speedy History of America’s Addiction to Amphetamine Thanks to Doctor Dreamchip for our lovely theme song!Support the show
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  • The Myers-Briggs Personality Test
    How a mother, a daughter and a crackpot Swiss psychologist gave us the world's most popular Buzzfeed quiz.Support us:Hear bonus episodes on PatreonDonate on PayPalGet Maintenance Phase T-shirts, stickers and moreWatch Aubrey's documentaryBuy Aubrey's bookListen to Mike's other podcastLinks!The Personality Brokers by Merve EmreMyers Briggs Type PreferencesWhat Personality Tests Really DeliverThe $2 Billion Question of Who You Are at Work Cautionary Comments Regarding the MBTIThe Barnum Effect in Personality AssessmentThe Mysterious Popularity Of The Meaningless Myers-BriggsWhy the Myers-Briggs personality test is totally meaningless Can you truly know yourself in a quiz?What You Don't Know about This Personality Test Can Hurt YouMBTI, If You Want Me Back, You Need to Change TooPersonality Tests Aren't All the Same The Utility of the Myers-Briggs Type Indicator Thanks to Doctor Dreamchip for our lovely theme song!Support the show
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Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
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